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Q.1
How does good posture help your body?
It reduces stress and the workload on joints and muscles.
Good posture increases the energy molecules in your joints.
Good posture makes it harder to breathe.
Q.2
Posture describes the position of your body...
in sitting, standing, and when you are lying down.
when special tests are performed by the physical therapist.
Q.3
True or False: It is easy to permanently change your posture.
True
False
Q.4
True or False: Performing some simple exercises can help improve your posture.
True
False
Q.5
True or False: If you experience muscle aches or joint pains, seeing your physical therapist first is the best choice.
True
False
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